Movies for Mental Health is a two-hour workshop in collaboration with Art with Impact Canada that includes an interactive viewing and response to several winning short films, and a panel of speakers representing on and off-campus mental health resources. The workshop focuses on empowering young adults, educators, health professionals and community members to gain a better understanding of mental health within their environment. The workshop inspires and empowers students, showing them that they’re not alone, and connecting them with resources available to them.