A month-long program targeted at fostering positive habits in the daily activities of medical students. In teams, participants will complete challenges focused on a different pillar of wellness each week. Throughout the month, there are daily and weekly challenges centered on four themes:...

Stress Hacks: Practical Strategies for Medical Students      By the end of the session, the participant will be able to: 1.Identify personal vulnerabilities to stress 2.Recognize the signs and symptoms of distress 3.Describe strategies for managing stress and optimizing resilience We...