Working as a sports dietitian, I far too often see athletes (male and female) who find themselves in a state of low energy availability (LEA). Athletes participating in certain sports are at a heightened risk of being in LEA. This...
The event will host speaker, Johnathan Fowels - director of Exercise is Medicine Canada to discuss Prescribing Exercise to Patients. We will discuss the importance of preventative medicine and practical strategies for encouraging patients to be more active and navigate...
Dodgeball game hosted at Joe Doupe gym on campus on Friday, November 17! This will be a great way to destress from a heavy week of classes and to get active.
The fitness and nutrition interest group is hosting a group workout led by our very own @jennacross. The workout will be on Tuesday, April 16th at 7:30. The location is at Thrive Active, 500-700 54 South Landing Blvd, Oak Bluff, MB....
